• sit down stand up chair

    Twenty Minute Stand-up

    I can’t remember where I heard this — I think it was on Wil Wheaton’s tumblr.  But there was something that said if you work at a desk job, like I do, you should stand-up every 20 minutes.  This will mark a change in your physiology, mostly because man isn’t meant to sit for eight hours at a time.  Something to do with blood pooling maybe? If anyone knows if there’s science behind this, I’d love to know.  But I could do worse things with my body than stand up every once in a while.  The difficulty is that there’s no way I’m going to remember to do that, unless…